Sweet & Spicy Chicken

Sweet and Spicy Slow-Cooker Chicken
Source: My Kitchen Cafe, which she found it from Prudence Pennywise

1 lb. boneless, skinless chicken breasts
1 (14 ounce) can petite diced tomatoes, undrained
1/3 cup brown sugar
1/4 to 1/2 teaspoon crushed red pepper flakes (I used 1/4 teaspoon)

Coat the inside of your crockpot with non-stick cooking spray. Place all ingredients in the crockpot. Cook on high for 4-6 hours or on low for 8-10 hours, or until chicken shreds very easily with a fork. Season to taste with salt and pepper. (Chicken will absorb liquid after it is shredded.) Serve in tacos, burritos, nachos, salad, I basically just started eating it straight out of the crockpot. It barely fed 4 hungry adults and 2 kids.